Welcome to the Intersection of
Gestalt Therapy + Buddhist Psychology + Creativity

If You’ve Dreamed Of Letting Go of The Fears That Keep You From Connecting To Yourself And The World Around You — I Can Help.

Hi, I’m Michelle Seely, licensed therapist, supervisor, writer, and meditation teacher.

Together, we will take a journey of personal growth and self-discovery, blending ancient wisdom with modern psychology in a safe yet powerful way.

In my approach, the convergence of Buddhism, Gestalt theory, and art illuminates the path to a more vibrant and fulfilling life. Through our work together, you will feel enlivened, freer, and more joyful, with less need for control. I will guide you in cultivating a deep sense of confidence and courage, empowering you to navigate life with ease and resilience.

You’ll learn to tune in with deep listening as a way to engage in profound self-exploration. Your body will become your trusted friend and guide, revealing what truly matters to you.

Through my integrative therapy and classes, I weave together writing, art, Buddhist teachings, and Gestalt practices to guide you in discovering the keys to living fully, with self-acceptance, joy, and humor. Even in difficult moments, you will learn to re-find balance and calm and to embrace life's twists and turns with increased ease and clarity.

This unique tapestry will awaken your senses, expand your awareness, and empower your journey. Witnessing as you experience the richness of life, as you find your voice, express your creativity, and cultivate a new and reliable sense of peace is my favorite part of being a therapist..

Getting to know the truest version of yourself and exploring the possibilities that unfold from there is my goal for our work, and is also a great honor.

Therapy With Me & My Associates

I understand the importance of personalized and confidential care when it comes to therapy. I developed a team that is committed to providing a safe and supportive environment where you can explore your thoughts, emotions, and challenges with complete privacy. We believe that therapy is a collaborative journey, and develop a customized approach for the unique needs and goals of each patient so you can live more a fulfilling and meaningful life.

Lotus Lab

Join our Lotus Lab community on Tuesday mornings for a transformative experience. Together, we will embark on a guided meditation and engage in discussions and exercises focused on the power of presence and being with what is.

Classes & Workshops

Growth accelerates with support and within the context of a larger community. My approach to teaching workshops and classes is creative, interactive, and inclusive. I am honored to be a core faculty member and partner with excellent organizations to offer unique classes on meditation, Gestalt Therapy, Buddhist Psychology, and therapy training.

Let’s Connect.

Feel free to reach out to me with any questions.
I look forward to hearing from you!

Location:

3808 Riverside Drive, Suite 400
Burbank, CA 91505