Embracing The Power Of The Moment

 Together 

Lotus Lab is where we gather to tend to the unfolding of our lives in the present moment. Identifying our struggles and practicing new ways to work with them, brings ease where there was tension, and trust where there was fear. Every perceived obstacle and recurring pattern becomes a gateway to new insights. Shame and isolation shrink when we welcome ourselves and each other. Wisdom and connection grow when we make sense of things together. Begin the change you want in your life now.


Come sit with us! Together on Zoom, we’ll practice meditation as well as a rich blend of enlightening talks, practical tools, experimental exercises, and opportunities for communal reflection.

Sit + Community
Every Mon, Weds & Fri
7:30-8:15am PST

Women’s Group
Every Tuesday
6:30-7:30am PST

Therapist’s Group
Every Thursday
6:30-7:30am PST

When you join the Lab, you’ll join our growing community rooted in compassion, open-mindedness, and a generous heart. By practicing together, we will expand our ability to recognize the patterns that entangle us and learn to grow beyond them.


In addition to live Zoom calls and community, you'll also have access to...

  • Dozens of guided meditations, inquiries, and readings designed to deepen your exploration

  • Classes, book groups, and more—with first-dibs for members

  • Additional resources for therapists, including monthly Happy Hours


Memberships start at $47 per month. Join us for a transformative experience.

Some themes include…

  • Unveiling the ways we obstruct our own growth and learning how to break free

  • Cultivating courage, discernment, and generosity in our lives

  • Embracing the true meaning of prioritizing self-care in challenging times

  • Mastering the art of letting go and embracing the freedom it brings

  • Nurturing the capacity to hold space for grief and life's difficult moments

  • Rediscovering our humor, creativity, and dreams