Together, we will take a journey of personal growth and self-discovery, blending ancient wisdom with modern psychology in a safe yet powerful way.

In my approach, the convergence of Buddhism, Gestalt theory, and art illuminates the path to a more vibrant and fulfilling life. Through our work together, you will feel enlivened, freer, and more joyful, with less need for control. I will guide you in cultivating a deep sense of confidence and courage, empowering you to navigate life with ease and resilience.

You’ll learn to tune in with deep listening as a way to engage in profound self-exploration. Your body will become your trusted friend and guide, revealing what truly matters to you.

Through my integrative therapy and classes, I weave together writing, art, Buddhist teachings, and Gestalt practices to guide you in discovering the keys to living fully, with self-acceptance, joy, and humor. Even in difficult moments, you will learn to re-find balance and calm and to embrace life's twists and turns with increased ease and clarity.

This unique tapestry will awaken your senses, expand your awareness, and empower your journey. Witnessing as you experience the richness of life, as you find your voice, express your creativity, and cultivate a new and reliable sense of peace is my favorite part of being a therapist..

Getting to know the truest version of yourself and exploring the possibilities that unfold from there is my goal for our work, and is also a great honor.